
Soul Drumming for Inner Peace
Ever wanted to try playing a drum?
Don’t have a drum?
Not to worry!!
This will be so much fun, NO experience is needed
Here are some of the benefits of drumming:
* Relieves stress & anxiety
* Lowers blood pressure
* Increase Mindfulness
* Creates connectedness
* Aligns body-mind
Cost to join $20/ Rent a Drum $5
Limited number of drums, RSVP
Registration will be confirmed with payment by sending an etransfer to deeleifso@gmail.com
Password: drumcircle
Lisa Elzinga will be setting the tone for the event.
Facilitator Barry Payne/musician/String Bone
Questions/Drum rental….contact Dee Leifso at deeleifso@gmail.com
Thursday, September 14th 7:00pm.-8:30pm.
Please arrive by 6:30pm-6:45pm to get settled and ready to begin
Bring water/drum if you have one (chairs will be provided)
Factory 163 King St Stratford, Ont