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Journaling your Journey (virtual)

Studies have shown that those who regularly write out their thoughts have higher levels of resiliency. Join librarian Melanie Kindrachuk on Zoom as she shows specific journaling techniques that will begin  – or continue – your own reflective journey. Limited to 8 local participants – kit included. Part of the Help! series in January.

Date

Jan 27 2021

Time

6:30 pm - 8:00 pm
Stratford Public Library

Organizer

Stratford Public Library
Phone
519-271-0220
Email
rgodfrey@stratford.ca
Website
https://stratford.library.on.ca/Journaling